Awesome Crunchy Lemon Rice Recipe

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Awesome Crunchy Lemon Rice
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Ingredients:

Directions:

  1. In a medium sized sauce pan,bring rice, water, bouillon cubes and pepper sauce to a boil.
  2. Stir once or twice, reduce heat, cover and simmer for 15 minutes (DON'T lift the cover).
  3. Remove from heat and stir in water chestnuts, green onions and lemon zest.
  4. Recover and let stand for 10 minutes.
  5. Fluff with a fork before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.91 Kcal (272 kJ)
Calories from fat 2.72 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 0.13mg 0%
Sodium 240.99mg 10%
Potassium 30.59mg 1%
Total Carbs 13.88g 5%
Sugars 0.51g 2%
Dietary Fiber 0.4g 2%
Protein 1.4g 3%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 94.15 Kcal (394 kJ)
Calories from fat 3.95 Kcal
% Daily Value*
Total Fat 0.44g 0%
Cholesterol 0.19mg 0%
Sodium 349.56mg 10%
Potassium 44.38mg 1%
Total Carbs 20.14g 5%
Sugars 0.75g 2%
Dietary Fiber 0.59g 2%
Protein 2.04g 3%
Vitamin C 1mg 1%
Iron 1mg 4%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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