Rye Rolls Recipe

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Rye Rolls
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Ingredients:

Directions:

  1. In a large bowl, dissolve yeast in warm water. Add 3 eggs, milk powder, butter, brown sugar, molasses, salt, baking soda and 2 cups all-purpose flour. Beat until smooth. Add rye flour and enough remaining all-purpose flour to form a soft dough (dough will be sticky).
  2. Turn onto a well-floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Divide dough into 30 pieces; shape each into a ball. Place 2 in. apart on greased baking sheets.
  4. In a small bowl, whisk cold water and remaining egg; brush over dough. Sprinkle with caraway seeds and/or kosher salt. Cover and let rise until doubled, about 45 minutes.
  5. Bake at 350° for 14-16 minutes or until golden brown. Remove to wire racks. Yield: 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.75 Kcal (1305 kJ)
Calories from fat 21.66 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 25.97mg 9%
Sodium 188.08mg 8%
Potassium 133.56mg 3%
Total Carbs 63.27g 21%
Sugars 3.29g 13%
Dietary Fiber 3.18g 13%
Protein 7.38g 15%
Iron 0.9mg 5%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 223.17 Kcal (934 kJ)
Calories from fat 15.51 Kcal
% Daily Value*
Total Fat 1.72g 4%
Cholesterol 18.59mg 9%
Sodium 134.64mg 8%
Potassium 95.61mg 3%
Total Carbs 45.29g 21%
Sugars 2.36g 13%
Dietary Fiber 2.28g 13%
Protein 5.28g 15%
Iron 0.6mg 5%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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