Caraway Rye Rolls Recipe

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Caraway Rye Rolls
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Ingredients:

Directions:

  1. In a large bowl, dissolve yeast in warm water. Add the cottage cheese, sugar, eggs, caraway seeds, salt, baking soda, rye flour and 1 cup all-purpose flour. Beat until smooth. Gradually stir in enough remaining all-purpose flour to form a sticky batter (do not knead). Cover and let rise in a warm place until doubled, about 1 hour.
  2. Stir dough down. Turn onto a lightly floured surface; divide into 24 pieces. Place in well-greased muffin cups. Cover and let rise until doubled, about 35 minutes.
  3. Bake at 350° for 18-20 minutes or until golden brown. Cool for 1 minute before removing from pans to wire racks. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.07 Kcal (1474 kJ)
Calories from fat 13.01 Kcal
% Daily Value*
Total Fat 1.45g 2%
Cholesterol 16.62mg 6%
Sodium 290.47mg 12%
Potassium 91.69mg 2%
Total Carbs 71.94g 24%
Sugars 3.09g 12%
Dietary Fiber 2.13g 9%
Protein 9.64g 19%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 226.05 Kcal (946 kJ)
Calories from fat 8.36 Kcal
% Daily Value*
Total Fat 0.93g 2%
Cholesterol 10.67mg 6%
Sodium 186.49mg 12%
Potassium 58.87mg 2%
Total Carbs 46.19g 24%
Sugars 1.98g 12%
Dietary Fiber 1.37g 9%
Protein 6.19g 19%
Vitamin C 0.1mg 0%
Iron 0.3mg 3%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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