Rye Crackers Recipe

Posted by
Rate It!
Rye Crackers
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 cup. of rye flour
  • 2 cup. of wheat flour
  • 1/2 cup. of vegetable oil
  • 1 cup. of water (or more )
  • 1 tbsp. of caraway seeds
  • 1/4 tsp. of baking soda

Directions:

  1. First you want to mix ingredients together.
  2. Now you can roll out thinly on floured surface.
  3. Next you need to cut into desired shapes.
  4. Finally bake on cookie sheets at 375 degrees approx. 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.43 Kcal (467 kJ)
Calories from fat 42.43 Kcal
% Daily Value*
Total Fat 4.71g 7%
Sodium 13.24mg 1%
Potassium 88.55mg 2%
Total Carbs 15.75g 5%
Sugars 0.21g 1%
Dietary Fiber 2.78g 11%
Protein 2.57g 5%
Vitamin C 0.1mg 0%
Iron 1.3mg 7%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 315.19 Kcal (1320 kJ)
Calories from fat 120.02 Kcal
% Daily Value*
Total Fat 13.34g 7%
Sodium 37.46mg 1%
Potassium 250.47mg 2%
Total Carbs 44.54g 5%
Sugars 0.59g 1%
Dietary Fiber 7.86g 11%
Protein 7.27g 5%
Vitamin C 0.2mg 0%
Iron 3.7mg 7%
Calcium 23mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top