Grilled Corn and Peppers Recipe

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Ingredients:

Serving

3 cups italian salad dressing
8 large ears fresh corn, husked and cleaned
4 medium green peppers , julienned
4 medium sweet red peppers , julienned
2 medium red onions, sliced and separated into rings

Directions:

Place salad dressing in a large resealable plastic bag or shallow glass container. Add corn, peppers and onions; turn to coat. Seal or cover and refrigerate for 30 minutes.
Drain and discard marinade. Place vegetables in a grill pan or disposable foil pan with holes punched in the bottom. Grill, covered, over medium heat for 25 minutes or until corn is tender, turning frequently. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.15 Kcal (784 kJ)
Calories from fat	56.7 Kcal
		% Daily Value*
Total Fat	6.3g	10%
Cholesterol	5.4mg	2%
Sodium	45.77mg	2%
Potassium	589.32mg	13%
Total Carbs	30.62g	10%
Sugars	11.87g	47%
Dietary Fiber	5.63g	23%
Protein	4.17g	8%
Vitamin C	132mg	220%
Iron	1.8mg	10%
Calcium	26.3mg	3%

Amount Per 100 g
Calories	57.32 Kcal (240 kJ)
Calories from fat	17.37 Kcal
		% Daily Value*
Total Fat	1.93g	10%
Cholesterol	1.65mg	2%
Sodium	14.02mg	2%
Potassium	180.5mg	13%
Total Carbs	9.38g	10%
Sugars	3.64g	47%
Dietary Fiber	1.72g	23%
Protein	1.28g	8%
Vitamin C	40.4mg	220%
Iron	0.6mg	10%
Calcium	8.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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