Rustic Chicken and Roasted Potatoes Recipe

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Rustic Chicken and Roasted Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Chickens:.
  3. Remove giblets and neck from inside of chicken, place breast side up in a roasting pan large enought to allow space between chickens, tuck wing tips under chicken to prevent burning. Stuff chickens with peeled whole garilc cloves and chunks of onion. take the half stick of butter and liberally apply to chicken top and sides including wings and drumsticks. Sprinkle top and sides of chicken with the thyme, garlic, season salt, and paprika. Tie legs together and place in oven.
  4. Potatoes:.
  5. Place cut up potaoes in a large roasting pan in a single layer, coat with olive oil and seasonings used on chicken and place in oven with the chicken.
  6. Basting liquid:.
  7. To baste the chickens I melt the remaining butter in the wine and add chicken stock if more liquid is needed. I also season the basting liquid with the same seasonings I use on the chickens.
  8. Allow chickens to bake upto two hours while checking with a meat thermometer after 1 hour and 15 minutes until they reach 190 degrees basting every half hour with the liquid and the potaoes are tender. The liquid can be reserved for future use or makes an incredible gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.3 Kcal (2647 kJ)
Calories from fat 371.18 Kcal
% Daily Value*
Total Fat 41.24g 63%
Cholesterol 147.79mg 49%
Sodium 177.32mg 7%
Potassium 834.93mg 18%
Total Carbs 36.26g 12%
Sugars 7.65g 31%
Dietary Fiber 5.38g 22%
Protein 24.18g 48%
Vitamin C 7.9mg 13%
Vitamin A 1.9mg 64%
Iron 2.8mg 16%
Calcium 75.1mg 8%
Amount Per 100 g
Calories 178.01 Kcal (745 kJ)
Calories from fat 104.49 Kcal
% Daily Value*
Total Fat 11.61g 63%
Cholesterol 41.61mg 49%
Sodium 49.92mg 7%
Potassium 235.05mg 18%
Total Carbs 10.21g 12%
Sugars 2.15g 31%
Dietary Fiber 1.52g 22%
Protein 6.81g 48%
Vitamin C 2.2mg 13%
Vitamin A 0.5mg 64%
Iron 0.8mg 16%
Calcium 21.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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