Authentic Paella Valenciana Recipe

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Authentic Paella Valenciana
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Ingredients:

Directions:

  1. Heat a paella pan over medium-high heat, and coat with olive oil. Add the chicken, rabbit and garlic; cook and stir until nicely browned. Move the browned meat to the sides of the pan, and add the tomato, butter beans, peas, and green beans. Season with paprika, and mix well.
  2. Fill the paella pan almost to the top with water, measuring the water as you put it in. This is to help you to determine how much rice to add, as paella pans come in different sizes. Bring to a boil. Simmer for about 1 hour to make a nice broth.
  3. Season with a generous amount of salt, and just enough saffron to make a nice yellow color. Season with thyme and rosemary if desired. The goal is to make a rich tasting broth that will soak into the rice to make it delicious. Stir in half as much rice as the amount of water in the pan. Cover, reduce heat to low, and simmer until all of the liquid has been absorbed, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.44 Kcal (1949 kJ)
Calories from fat 68.28 Kcal
% Daily Value*
Total Fat 7.59g 12%
Cholesterol 48.47mg 16%
Sodium 43.64mg 2%
Potassium 277.08mg 6%
Total Carbs 78.27g 26%
Sugars 0.41g 2%
Dietary Fiber 1.37g 5%
Protein 18.52g 37%
Vitamin C 2.5mg 4%
Iron 5.2mg 29%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 271.43 Kcal (1136 kJ)
Calories from fat 39.82 Kcal
% Daily Value*
Total Fat 4.42g 12%
Cholesterol 28.27mg 16%
Sodium 25.45mg 2%
Potassium 161.58mg 6%
Total Carbs 45.65g 26%
Sugars 0.24g 2%
Dietary Fiber 0.8g 5%
Protein 10.8g 37%
Vitamin C 1.5mg 4%
Iron 3mg 29%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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