Chicken with Herbed Dumplings Recipe

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Chicken with Herbed Dumplings
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Ingredients:

Directions:

  1. Make chicken: Put first five ingredients in slow cooker. Pour in 6 cups cold water. Cover and cook on high until chicken is tender, about 3 1/2 hours. Remove chicken from cooker and set aside. When cool, remove meat and shred into large pieces.
  2. Strain cooking liquid and set aside. Melt butter in a saucepan over medium-high heat. Add flour and whisk until smooth. Add cooking liquid to pan, increase heat to high, bring to a boil and whisk until smooth and slightly thickened. Return sauce and chicken to slow cooker. Season with salt and pepper.
  3. Make dumplings: In a small bowl, combine flour, baking powder, salt and herbs. Add butter and use fingertips or a pastry cutter to work butter into dry ingredients until mixture resembles coarse crumbs. Whisk egg and milk to blend, then stir into flour mixture to form a sticky batter. Drop batter by tablespoon into cooker. Cover and cook on high until dumplings are fluffy, about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5503.79 Kcal (23043 kJ)
Calories from fat 3134.81 Kcal
% Daily Value*
Total Fat 348.31g 536%
Cholesterol 2004.23mg 668%
Sodium 2722.36mg 113%
Potassium 6180.22mg 131%
Total Carbs 204.08g 68%
Sugars 17.91g 72%
Dietary Fiber 14.04g 56%
Protein 362.4g 725%
Vitamin C 71.4mg 119%
Vitamin A 2.1mg 69%
Iron 22.6mg 126%
Calcium 1174.2mg 117%
Amount Per 100 g
Calories 208.93 Kcal (875 kJ)
Calories from fat 119 Kcal
% Daily Value*
Total Fat 13.22g 536%
Cholesterol 76.08mg 668%
Sodium 103.35mg 113%
Potassium 234.61mg 131%
Total Carbs 7.75g 68%
Sugars 0.68g 72%
Dietary Fiber 0.53g 56%
Protein 13.76g 725%
Vitamin C 2.7mg 119%
Vitamin A 0.1mg 69%
Iron 0.9mg 126%
Calcium 44.6mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 138.3
    Points
  • 144
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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