Rum Punch Recipe

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Rum Punch
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Ingredients
8
Count
Nutrition
166
Calories
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Ingredients:

Directions:

  1. Combine sugar and 1/2 cup water in a small saucepan over high heat; bring to a boil. Cook until sugar dissolves, stirring occasionally. Remove from heat; transfer sugar mixture to a small bowl. Chill.
  2. Combine sugar mixture, mango juice, and next 4 ingredients (through grenadine) in a large bowl; mix well. Stir in soda. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.77 Kcal (694 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.96mg 1%
Potassium 93.63mg 2%
Total Carbs 25.91g 9%
Sugars 23.17g 93%
Dietary Fiber 0.45g 2%
Protein 0.45g 1%
Vitamin C 10mg 17%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 69.29 Kcal (290 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.09mg 1%
Potassium 39.14mg 2%
Total Carbs 10.83g 9%
Sugars 9.69g 93%
Dietary Fiber 0.19g 2%
Protein 0.19g 1%
Vitamin C 4.2mg 17%
Calcium 5.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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