Barbados Rum Punch Recipe

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Barbados Rum Punch
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Ingredients:

Directions:

  1. Mix all together in a large pitcher and share!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.86 Kcal (1013 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.83mg 0%
Potassium 172.2mg 4%
Total Carbs 30.2g 10%
Sugars 23.31g 93%
Dietary Fiber 2.01g 8%
Protein 0.96g 2%
Vitamin C 38.3mg 64%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 90.88 Kcal (380 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.32mg 0%
Potassium 64.7mg 4%
Total Carbs 11.35g 10%
Sugars 8.76g 93%
Dietary Fiber 0.75g 8%
Protein 0.36g 2%
Vitamin C 14.4mg 64%
Calcium 10.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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