Ruehrei (scrambled Eggs) Recipe

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Ruehrei (scrambled Eggs)
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Ingredients:

  • 3 eggs
  • 1 cup milk
  • 1/2 cup flour
  • 1/2 tsp salt
  • 2 tbsp bacon grease or 2 tbsp butter

Directions:

  1. Mix all ingredients into a smooth dough, except eggs, which you beat well, and fold into first mixture.
  2. Put grease in frying pan and heat.
  3. Put in egg mixture, brown on both sides, cutting and turning while browning.
  4. Some like the ruehrei in larger chunks, others finer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.42 Kcal (2045 kJ)
Calories from fat 244.78 Kcal
% Daily Value*
Total Fat 27.2g 42%
Cholesterol 260.23mg 87%
Sodium 1579.92mg 66%
Potassium 355.65mg 8%
Total Carbs 44.05g 15%
Sugars 6.13g 25%
Dietary Fiber 4.14g 17%
Protein 16.99g 34%
Iron 3.7mg 20%
Calcium 297.4mg 30%
Amount Per 100 g
Calories 186.38 Kcal (780 kJ)
Calories from fat 93.41 Kcal
% Daily Value*
Total Fat 10.38g 42%
Cholesterol 99.3mg 87%
Sodium 602.89mg 66%
Potassium 135.71mg 8%
Total Carbs 16.81g 15%
Sugars 2.34g 25%
Dietary Fiber 1.58g 17%
Protein 6.48g 34%
Iron 1.4mg 20%
Calcium 113.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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