Directions:
- Combine first 5 ingredients in a large saucepan. Bring to a boil; cover, remove from heat, and let cool to room temperature. Add tea bags. Bring to a boil; cover, remove from heat, and let cool to room temperature. Remove and discard tea bags. Strain and serve over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.75 Kcal (271 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 23.2mg | 1% | |
| Potassium | 337.28mg | 7% | |
| Total Carbs | 11.92g | 4% | |
| Sugars | 5.88g | 24% | |
| Dietary Fiber | 5.92g | 24% | |
| Vitamin C | 17.7mg | 30% | |
| Vitamin A | 3mg | 99% | |
| Iron | 354.9mg | 1972% | |
| Calcium | 145mg | 15% | |
| Amount Per 100 g | |||
| Calories | 19.51 Kcal (82 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.99mg | 1% | |
| Potassium | 101.66mg | 7% | |
| Total Carbs | 3.59g | 4% | |
| Sugars | 1.77g | 24% | |
| Dietary Fiber | 1.78g | 24% | |
| Vitamin C | 5.3mg | 30% | |
| Vitamin A | 0.9mg | 99% | |
| Iron | 107mg | 1972% | |
| Calcium | 43.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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