Rsc Crispy Wraps Recipe

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Rsc Crispy Wraps
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Minutes

Ingredients:

Directions:

  1. Heat frying pan add beef and pork and start to brown, when half way done add onions, garlic, sesame oil and chili oil. When meat has browned well and cooked through add carrots and cabbage. Fry for about 5 more minutes, then add cilantro and rice noodles and season with salt and pepper to taste. Fry for only about 5 more minutes then drain off any liquid making sure your mixture is dry and not moist.
  2. Let mixture cool all the way. Have phyllo ready to go under a towel so it does not dry up. Take one sheet of phyllo oil both sides, I use a brush to brush one side then flip over brush the other side, then fold the sheet in half, spoon mixture at along side one end of phyllo closest to you, then start to roll away from you very tightly. Ends will remain open, once rolled cut into 3 pieces on an angle to give a nice edge. Repeat until mixture is finished. You don't want to use too much mixture but be a little generous. Place on lightly greased baking sheet and bake in 400 degree oven for about 20 to 30 minutes or until golden brown.
  3. Makes about 25 appetizers.
  4. Dipping Sauce:.
  5. Combine all ingredients but the corn starch and heat. Meanwhile, mix corn starch with enough of the pineapple juice mixture to make a smooth paste. Return cornstarch mixture to pot and simmer until mixture is thick. Makes about 1 1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2794.92 Kcal (11702 kJ)
Calories from fat 1884.65 Kcal
% Daily Value*
Total Fat 209.41g 322%
Cholesterol 303.85mg 101%
Sodium 4785.21mg 199%
Potassium 2565.64mg 55%
Total Carbs 148.32g 49%
Sugars 44.54g 178%
Dietary Fiber 12.99g 52%
Protein 83.32g 167%
Vitamin C 55.9mg 93%
Vitamin A 1.2mg 41%
Iron 8.4mg 47%
Calcium 277.3mg 28%
Amount Per 100 g
Calories 206.74 Kcal (866 kJ)
Calories from fat 139.41 Kcal
% Daily Value*
Total Fat 15.49g 322%
Cholesterol 22.48mg 101%
Sodium 353.96mg 199%
Potassium 189.78mg 55%
Total Carbs 10.97g 49%
Sugars 3.29g 178%
Dietary Fiber 0.96g 52%
Protein 6.16g 167%
Vitamin C 4.1mg 93%
Vitamin A 0.1mg 41%
Iron 0.6mg 47%
Calcium 20.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.5
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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