Round Two Recipe: Chicken Crepes (Sandra Lee)

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Round Two Recipe: Chicken Crepes (Sandra Lee)
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Ingredients:

Directions:

  1. Whisk together the baking mix, milk, eggs, and half of the butter until smooth. Let rest for 10 minutes.
  2. Heat a 7-inch non-stick skillet over medium heat. Brush it with a little of the remaining butter. Pour 2 tablespoons of the batter into the pan, swirling it so the batter evenly covers the bottom of the pan. The first one may not work out so just eat it. Repeat with the remaining butter and batter, stacking the finished crepes onto a plate.
  3. Preheat the broiler. Put a crepe on your work surface and run about 2 tablespoons of the chicken and gravy down the middle. Roll the crepe up and place it, seam side down, into a baking dish. When you have eight assembled, sprinkle the cheese evenly over the top. Broil until the cheese is melted and bubbling, about 1 to 2 minutes.
  4. Note: The extra crepes can be put between pieces of wax paper and frozen for later use.
  5. Serving Yield: 4
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1788.48 Kcal (7488 kJ)
Calories from fat 1058.3 Kcal
% Daily Value*
Total Fat 117.59g 181%
Cholesterol 772.71mg 258%
Sodium 1624.15mg 68%
Potassium 1439.38mg 31%
Total Carbs 96.55g 32%
Sugars 9.78g 39%
Dietary Fiber 4.73g 19%
Protein 89.78g 180%
Vitamin C 9.5mg 16%
Vitamin A 0.3mg 9%
Iron 4.4mg 24%
Calcium 1145.8mg 115%
Amount Per 100 g
Calories 211.78 Kcal (887 kJ)
Calories from fat 125.32 Kcal
% Daily Value*
Total Fat 13.92g 181%
Cholesterol 91.5mg 258%
Sodium 192.32mg 68%
Potassium 170.44mg 31%
Total Carbs 11.43g 32%
Sugars 1.16g 39%
Dietary Fiber 0.56g 19%
Protein 10.63g 180%
Vitamin C 1.1mg 16%
Iron 0.5mg 24%
Calcium 135.7mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.8
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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