Directions:
- Preheat oven to 325 degrees.
- Trim the fat from the steak, and cut into desired number of servings.
- In a roasting pan over medium high heat, sear both sides of the steak, about 1 minute per side.
- Remove from heat.
- Stir the cream of mushroom soup, French onion soup and water into the roaster.
- Bake in the preheated oven 2 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.19 Kcal (1470 kJ) | ||
| Calories from fat | 199.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.16g | 34% | |
|---|---|---|---|
| Cholesterol | 126.79mg | 42% | |
| Sodium | 223.46mg | 9% | |
| Potassium | 573.62mg | 12% | |
| Total Carbs | 2.8g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 34.7g | 69% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.7mg | 21% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 117.46 Kcal (492 kJ) | ||
| Calories from fat | 66.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 34% | |
|---|---|---|---|
| Cholesterol | 42.41mg | 42% | |
| Sodium | 74.74mg | 9% | |
| Potassium | 191.85mg | 12% | |
| Total Carbs | 0.94g | 1% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 11.6g | 69% | |
| Iron | 1.2mg | 21% | |
| Calcium | 10.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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