Beef and Noodles Recipe

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Beef and Noodles
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. In a 9x13 inch baking dish, combine the mushroom soup, beef and onion soup mix, and water.
  3. Mix thoroughly and add beef tips.
  4. Coat well.
  5. Bake in preheated oven for 1 hour.
  6. While beef tips are baking, bring a large pot of lightly salted water to a boil.
  7. Add pasta and cook for 8~10 minutes, drain.
  8. Serve beef tips and sauce all over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.92 Kcal (720 kJ)
Calories from fat 27.44 Kcal
% Daily Value*
Total Fat 3.05g 5%
Cholesterol 81.88mg 27%
Sodium 306.08mg 13%
Potassium 490.94mg 10%
Total Carbs 5.77g 2%
Sugars 0.36g 1%
Dietary Fiber 0.28g 1%
Protein 29.34g 59%
Iron 1.6mg 9%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 88.65 Kcal (371 kJ)
Calories from fat 14.15 Kcal
% Daily Value*
Total Fat 1.57g 5%
Cholesterol 42.22mg 27%
Sodium 157.84mg 13%
Potassium 253.16mg 10%
Total Carbs 2.97g 2%
Sugars 0.18g 1%
Dietary Fiber 0.15g 1%
Protein 15.13g 59%
Iron 0.8mg 9%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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