Roti Bread Recipe

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Roti Bread
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Ingredients:

  • 1/8 tsp salt
  • 1 tbsp water
  • 1/4 tsp oil

Directions:

  1. In a medium bowl, stir together the flour, salt, water and oil, until the mixture pulls away from the sides. Turn the dough out onto a well floured surface. Knead until smooth and pliable, about 10 minutes.
  2. Preheat an unoiled skillet or tava to medium high heat. Divide dough into 12 equal parts, form into rounds and cover with a damp cloth. Flatten the balls with the palm of your hand, then use a rolling pin to roll out each piece into a 6 to 8 inch diameter round.
  3. Cook the roti for 1 minute before turning over, then turn again after another minute. The roti should have some darker brown spots when finished. Best served warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.79 Kcal (393 kJ)
Calories from fat 12.21 Kcal
% Daily Value*
Total Fat 1.36g 2%
Sodium 303.07mg 13%
Potassium 24.38mg 1%
Total Carbs 18.07g 6%
Dietary Fiber 0.46g 2%
Protein 1.85g 4%
Iron 1.6mg 9%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 235.26 Kcal (985 kJ)
Calories from fat 30.63 Kcal
% Daily Value*
Total Fat 3.4g 2%
Sodium 760.22mg 13%
Potassium 61.16mg 1%
Total Carbs 45.32g 6%
Dietary Fiber 1.16g 2%
Protein 4.65g 4%
Iron 4.1mg 9%
Calcium 12.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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