Directions:
- In a medium bowl, combine flour and salt. Using a wooden spoon, slowly stir in water, until dough forms. Lightly flour a clean board and knead dough until smooth, about 10 minutes. Rest dough in bowl, covered with damp towel for 20 minutes.
- Preheat a griddle over medium heat.
- Divide dough into 8 equal balls. Using a floured rolling pin, roll balls out on floured board to 7 inches in diameter, about 1/4-inch thick. Place the rolled out dough onto griddle. Flip when raised bumps appear on the surface of the dough, about 1 to 2 minutes. Cook second side until it turns golden. Do not cook too long or flatbread will become brittle. Cover flatbread with a towel up to 20 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 743.91 Kcal (3115 kJ) | ||
| Calories from fat | 18.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Sodium | 2334.33mg | 97% | |
| Potassium | 216.26mg | 5% | |
| Total Carbs | 160.29g | 53% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 16.44g | 33% | |
| Iron | 14.4mg | 80% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 165.87 Kcal (694 kJ) | ||
| Calories from fat | 4.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 3% | |
|---|---|---|---|
| Sodium | 520.47mg | 97% | |
| Potassium | 48.22mg | 5% | |
| Total Carbs | 35.74g | 53% | |
| Dietary Fiber | 0.92g | 16% | |
| Protein | 3.67g | 33% | |
| Iron | 3.2mg | 80% | |
| Calcium | 12mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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