Directions:
- In deep, large skillet brown beef with olive oil, garlic, black and white pepper.
- Add onions and cook for another 2 minutes.
- Pour broth and red wine over beef and onions and bring to a simmer.
- Add bay leaf and simmer for 10 minutes or so to absorb flavors, adding spices to taste.
- Add sliced mushrooms and cook until desired consistency, approximately 5-7 minutes.
- Mix cold water and corn starch in cup and spoon into skillet until desired thickness of gravy is achieved.
- Remove bay leaf and cook and additional 5 minutes to ensure starch is cooked (no starchy flavor left over).
- Be sure to stir fairly frequently.
- If desired, mix in sour cream for a creamy gravy or leave alone for burgundy flavor.
- Serve over your favorite pasta (i.e. Cellentani,farfalle, ziti, etc) or mashed potatoes and a fresh veggie like sautéed green beans or green salad.
- Enjoy! ;).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.29 Kcal (1282 kJ) | ||
| Calories from fat | 123.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.77g | 21% | |
|---|---|---|---|
| Cholesterol | 104.31mg | 35% | |
| Sodium | 238.79mg | 10% | |
| Potassium | 683.01mg | 15% | |
| Total Carbs | 5.99g | 2% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 33.15g | 66% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 98.81 Kcal (414 kJ) | ||
| Calories from fat | 39.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 21% | |
|---|---|---|---|
| Cholesterol | 33.65mg | 35% | |
| Sodium | 77.04mg | 10% | |
| Potassium | 220.35mg | 15% | |
| Total Carbs | 1.93g | 2% | |
| Sugars | 0.51g | 6% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 10.69g | 66% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 1mg | 18% | |
| Calcium | 15.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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