Rotel Mexican Casserole Recipe

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Rotel Mexican Casserole
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Ingredients
7
Count
Nutrition
351
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Brown ground beef, combine with soup and 1 can rotel tomatoes. Layer meat, tortillias and cheese ending with tortillias. Top with Cheese and pour can of Rotel on top. Bake at 350 for 20 minutes until cheese golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.77 Kcal (1469 kJ)
Calories from fat 152 Kcal
% Daily Value*
Total Fat 16.89g 26%
Cholesterol 51.12mg 17%
Sodium 511.24mg 21%
Potassium 234.79mg 5%
Total Carbs 19.94g 7%
Sugars 2.93g 12%
Dietary Fiber 2.2g 9%
Protein 17.28g 35%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 169.6mg 17%
Amount Per 100 g
Calories 234.8 Kcal (983 kJ)
Calories from fat 101.75 Kcal
% Daily Value*
Total Fat 11.31g 26%
Cholesterol 34.22mg 17%
Sodium 342.22mg 21%
Potassium 157.17mg 5%
Total Carbs 13.35g 7%
Sugars 1.96g 12%
Dietary Fiber 1.47g 9%
Protein 11.57g 35%
Vitamin A 0.1mg 5%
Iron 1mg 8%
Calcium 113.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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