Hamburger Crunch Recipe

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Hamburger Crunch
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Ingredients
9
Count
Nutrition
340
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Brown Hamburger,.
  2. Mix all ingredients together, saving 1/2 cup of cheese.
  3. Bake at 400.
  4. After Baking for about 40 minutes, sprinke chow mein noodles and remaining cheese on top.
  5. Cook for 10 minutes more or until noodles are a little brown and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.84 Kcal (1423 kJ)
Calories from fat 117.96 Kcal
% Daily Value*
Total Fat 13.11g 20%
Cholesterol 82.89mg 28%
Sodium 260.33mg 11%
Potassium 313.77mg 7%
Total Carbs 26.69g 9%
Sugars 0.24g 1%
Dietary Fiber 0.38g 2%
Protein 27.53g 55%
Iron 3.1mg 17%
Calcium 154.8mg 15%
Amount Per 100 g
Calories 240.77 Kcal (1008 kJ)
Calories from fat 83.57 Kcal
% Daily Value*
Total Fat 9.29g 20%
Cholesterol 58.72mg 28%
Sodium 184.43mg 11%
Potassium 222.3mg 7%
Total Carbs 18.91g 9%
Sugars 0.17g 1%
Dietary Fiber 0.27g 2%
Protein 19.51g 55%
Iron 2.2mg 17%
Calcium 109.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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