Rotel Grits Recipe

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Rotel Grits
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Ingredients:

  • 1 (8 oz) can rotel
  • 1 (4 oz) can evaporated milk

Directions:

  1. Prepare grits according to package directions.
  2. Dump in other ingredients and melt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.92 Kcal (661 kJ)
Calories from fat 74.47 Kcal
% Daily Value*
Total Fat 8.27g 13%
Cholesterol 12.65mg 4%
Sodium 491.38mg 20%
Potassium 31.66mg 1%
Total Carbs 14.96g 5%
Sugars 3.43g 14%
Dietary Fiber 0.69g 3%
Protein 5.14g 10%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 125.8mg 13%
Amount Per 100 g
Calories 141.64 Kcal (593 kJ)
Calories from fat 66.8 Kcal
% Daily Value*
Total Fat 7.42g 13%
Cholesterol 11.35mg 4%
Sodium 440.73mg 20%
Potassium 28.4mg 1%
Total Carbs 13.41g 5%
Sugars 3.08g 14%
Dietary Fiber 0.62g 3%
Protein 4.61g 10%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 112.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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