Jalapeno and Monterey Jack Grits Recipe

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Jalapeno and Monterey Jack Grits
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Ingredients:

Directions:

  1. Brown the sausage in a skillet over medium heat; drain grease from the skillet. Set sausage onto a plate lined with paper towels. Melt the butter in the skillet. Cook the jalapeno pepper, bell pepper, and garlic in the melted butter until the peppers are tender.
  2. Bring the chicken broth and cream to a boil in a large saucepan. Gradually add the grits to the broth mixture while whisking. Continue cooking and whisking until the grits are cooked and the mixture thickens. Add the bell pepper mixture, sausage, and Monterey Jack cheese and stir until the cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.94 Kcal (2357 kJ)
Calories from fat 393.68 Kcal
% Daily Value*
Total Fat 43.74g 67%
Cholesterol 133.72mg 45%
Sodium 1082.27mg 45%
Potassium 258.65mg 6%
Total Carbs 9.87g 3%
Sugars 2.12g 8%
Dietary Fiber 0.84g 3%
Protein 30.13g 60%
Vitamin C 34mg 57%
Vitamin A 1.7mg 57%
Iron 8.9mg 49%
Calcium 912.5mg 91%
Amount Per 100 g
Calories 168.7 Kcal (706 kJ)
Calories from fat 117.98 Kcal
% Daily Value*
Total Fat 13.11g 67%
Cholesterol 40.07mg 45%
Sodium 324.34mg 45%
Potassium 77.51mg 6%
Total Carbs 2.96g 3%
Sugars 0.64g 8%
Dietary Fiber 0.25g 3%
Protein 9.03g 60%
Vitamin C 10.2mg 57%
Vitamin A 0.5mg 57%
Iron 2.7mg 49%
Calcium 273.4mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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