Zesty Cheese Soup Recipe

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Zesty Cheese Soup
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Ingredients:

Directions:

  1. Combine broth, Rotel and frozen vegetables in a large saucepan, and bring to a boil.
  2. Reduce heat to simmer and add the Velveeta chunks.
  3. When cheese is melted the soup is done.
  4. Tip - If you want to reheat the soup, don't bring to a boil or the cheese will curdle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.85 Kcal (1595 kJ)
Calories from fat 223.42 Kcal
% Daily Value*
Total Fat 24.82g 38%
Cholesterol 33.84mg 11%
Sodium 1534.5mg 64%
Potassium 246.08mg 5%
Total Carbs 27.26g 9%
Sugars 10.19g 41%
Dietary Fiber 4.57g 18%
Protein 13.66g 27%
Vitamin C 11.8mg 20%
Iron 1.2mg 6%
Calcium 367.2mg 37%
Amount Per 100 g
Calories 160.42 Kcal (672 kJ)
Calories from fat 94.11 Kcal
% Daily Value*
Total Fat 10.46g 38%
Cholesterol 14.26mg 11%
Sodium 646.36mg 64%
Potassium 103.65mg 5%
Total Carbs 11.48g 9%
Sugars 4.29g 41%
Dietary Fiber 1.93g 18%
Protein 5.75g 27%
Vitamin C 5mg 20%
Iron 0.5mg 6%
Calcium 154.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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