Rosemary-Thyme Pork Baked in Garlic Milk Recipe

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Rosemary-Thyme Pork Baked in Garlic Milk
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Ingredients:

Directions:

  1. Marinate pork roast overnight in olive oil, lemon juice, garlic, rosemary and thyme.
  2. When ready to cook, brush off herbs slightly and place in a deep baking dish.
  3. Pour enough milk in pan to come up 2/3 of the sides of the meat.
  4. Sprinkle top liberally with black pepper to taste, then scatter garlic slices in the milk, cover and bake at 325 degrees F for about 1-1/2 to 2 hours, or until pork is tender and done.
  5. At this point, I usually discard the milk when the meat is done; maybe a gravy could be made of the milk and pan juices, but I've never attempted this since we're not gravy fans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.29 Kcal (1320 kJ)
Calories from fat 191.36 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 79.05mg 26%
Sodium 64.38mg 3%
Potassium 530.48mg 11%
Total Carbs 1.61g 1%
Sugars 0.33g 1%
Dietary Fiber 0.19g 1%
Protein 29.47g 59%
Vitamin C 4.8mg 8%
Iron 1.6mg 9%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 198.69 Kcal (832 kJ)
Calories from fat 120.59 Kcal
% Daily Value*
Total Fat 13.4g 33%
Cholesterol 49.82mg 26%
Sodium 40.57mg 3%
Potassium 334.3mg 11%
Total Carbs 1.01g 1%
Sugars 0.21g 1%
Dietary Fiber 0.12g 1%
Protein 18.57g 59%
Vitamin C 3mg 8%
Iron 1mg 9%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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