Garlic Rosemary Roasted Pork Loin Recipe

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Garlic Rosemary Roasted Pork Loin
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Crush garlic with rosemary, salt and pepper, making a paste.
  3. Pierce meat with a sharp knife in several places and press the garlic paste into the openings.
  4. Rub the meat with the remaining garlic mixture and olive oil.
  5. Place pork loin into oven for 2 hours, turning and basting with pan liquids.
  6. After 2 hours remove pork roast to a platter.
  7. Heat the wine in the pan and stir to loosen browned bits of food on the bottom.
  8. Serve with pan juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.57 Kcal (1233 kJ)
Calories from fat 125.63 Kcal
% Daily Value*
Total Fat 13.96g 21%
Cholesterol 99.79mg 33%
Sodium 75.6mg 3%
Potassium 610.32mg 13%
Total Carbs 1.43g 0%
Sugars 0.21g 1%
Dietary Fiber 0.27g 1%
Protein 33.38g 67%
Vitamin C 0.8mg 1%
Iron 1.7mg 9%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 161.71 Kcal (677 kJ)
Calories from fat 68.97 Kcal
% Daily Value*
Total Fat 7.66g 21%
Cholesterol 54.78mg 33%
Sodium 41.5mg 3%
Potassium 335.05mg 13%
Total Carbs 0.79g 0%
Sugars 0.12g 1%
Dietary Fiber 0.15g 1%
Protein 18.33g 67%
Vitamin C 0.4mg 1%
Iron 0.9mg 9%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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