Rosemary Portobello Burgers Recipe

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Rosemary Portobello Burgers
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Whisk vinaigrette and rosemary in small bowl. Brush cut sides of rolls with vinaigrette. Place rolls on grill, cut side down. Grill until lightly toasted, about 1 minute. Transfer to 2 plates.
  2. Brush mushrooms on both sides with vinaigrette. Sprinkle generously with salt and pepper. Place mushrooms on grill, dark gill side down. Close grill or cover mushrooms with small metal roasting pan; cook until mushrooms begin to soften, brushing with vinaigrette once, about 5 minutes. Turn mushrooms over. Cover; grill until tender when pierced with knife, about 7 minutes longer. Place 2 cheese slices on each mushroom. Cover; grill until cheese melts, about 1 minute.
  3. Place 1 mushroom on bottom half of each roll. Top each with tomato, arugula, and top half of roll.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.2 Kcal (1056 kJ)
Calories from fat 104.23 Kcal
% Daily Value*
Total Fat 11.58g 18%
Cholesterol 20mg 7%
Sodium 480.16mg 20%
Potassium 126.16mg 3%
Total Carbs 20.46g 7%
Sugars 0.95g 4%
Dietary Fiber 1.59g 6%
Protein 13.79g 28%
Vitamin C 4.7mg 8%
Iron 1.2mg 7%
Calcium 442mg 44%
Amount Per 100 g
Calories 219.59 Kcal (919 kJ)
Calories from fat 90.75 Kcal
% Daily Value*
Total Fat 10.08g 18%
Cholesterol 17.41mg 7%
Sodium 418.08mg 20%
Potassium 109.85mg 3%
Total Carbs 17.81g 7%
Sugars 0.83g 4%
Dietary Fiber 1.38g 6%
Protein 12g 28%
Vitamin C 4.1mg 8%
Iron 1.1mg 7%
Calcium 384.8mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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