Pesto Chicken and Arugula Panini Recipe

Posted by
Rate It!
Pesto Chicken and Arugula Panini
Add your photo!



  1. Preheat panini press or stovetop griddle pan.
  2. Slice buns in half. Pick out some of the bread from the top and bottom halves to create a slight depression.
  3. Brush outsides of buns lightly with oil.
  4. Spread cut sides of buns with pesto.
  5. Top one side of each bun with chicken, cheese and arugula. Close buns.
  6. Place on panini press or griddle. Cover with grill top or grill press.
  7. Grill 2-3 minutes on each side or until golden and cheese starts to melt.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.44 Kcal (1961 kJ)
Calories from fat 214.42 Kcal
% Daily Value*
Total Fat 23.82g 37%
Cholesterol 65.21mg 22%
Sodium 797.64mg 33%
Potassium 270.73mg 6%
Total Carbs 33.86g 11%
Sugars 2.75g 11%
Dietary Fiber 2.19g 9%
Protein 28.61g 57%
Vitamin C 6.2mg 10%
Iron 2.9mg 16%
Calcium 409.6mg 41%
Amount Per 100 g
Calories 265.85 Kcal (1113 kJ)
Calories from fat 121.69 Kcal
% Daily Value*
Total Fat 13.52g 37%
Cholesterol 37.01mg 22%
Sodium 452.69mg 33%
Potassium 153.65mg 6%
Total Carbs 19.22g 11%
Sugars 1.56g 11%
Dietary Fiber 1.24g 9%
Protein 16.24g 57%
Vitamin C 3.5mg 10%
Iron 1.7mg 16%
Calcium 232.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.9
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top