Rosemary-Lemon Grilled Turkey Cutlets and Red-Skinned Potato Wedges Recipe

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Rosemary-Lemon Grilled Turkey Cutlets and Red-Skinned Potato Wedges
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Ingredients:

Directions:

  1. Whisk 1/4 cup oil, lemon juice, rosemary, and garlic in small bowl. Season dressing with salt and pepper. Place potatoes in medium bowl; add 2 tablespoons dressing. Place turkey in another medium bowl; add 2 tablespoons dressing. Let potatoes and turkey marinate at room temperature 15 to 30 minutes, turning occasionally.
  2. Prepare barbecue (medium-high heat). Brush grill rack with oil. Place potatoes and turkey cutlets on separate rimmed baking sheets; sprinkle with salt and pepper. Grill potatoes and turkey until charred and cooked through, 10 minutes per side for potatoes and 3 to 4 minutes per side for turkey. Divide turkey and potatoes among 4 plates. Drizzle with remaining dressing.
  3. Per serving: 395 calories, 9 g fat, 3 g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.75 Kcal (1937 kJ)
Calories from fat 156.83 Kcal
% Daily Value*
Total Fat 17.43g 27%
Cholesterol 110.54mg 37%
Sodium 126.31mg 5%
Potassium 1241.47mg 26%
Total Carbs 24.04g 8%
Sugars 1.78g 7%
Dietary Fiber 2.91g 12%
Protein 52.25g 105%
Vitamin C 17.8mg 30%
Iron 3.2mg 18%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 136.48 Kcal (571 kJ)
Calories from fat 46.25 Kcal
% Daily Value*
Total Fat 5.14g 27%
Cholesterol 32.6mg 37%
Sodium 37.25mg 5%
Potassium 366.15mg 26%
Total Carbs 7.09g 8%
Sugars 0.52g 7%
Dietary Fiber 0.86g 12%
Protein 15.41g 105%
Vitamin C 5.2mg 30%
Iron 0.9mg 18%
Calcium 8.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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