Mediterranean Turkey Cutlets and Pasta Recipe

Posted by
Rate It!
Mediterranean Turkey Cutlets and Pasta
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare pasta according to package directions.
  2. Meanwhile, sprinkle cutlets with 3/4 tsp. Greek seasoning. Dredge in flour.
  3. Cook half of cutlets in 1 1/2 Tbsp. hot oil in a large nonstick skillet over medium-high heat 3 minutes on each side or until done. Repeat procedure with remaining cutlets and 1 1/2 Tbsp. oil. Remove from skillet, reserving drippings in skillet.
  4. Heat remaining 2 Tbsp. oil in skillet with drippings; add onion and remaining 1/4 tsp. Greek seasoning, and sauté over medium heat 2 to 3 minutes or until tender. Stir in tomatoes and olives, and cook 1 minute or until thoroughly heated. Remove from heat, and toss in hot cooked pasta until blended.
  5. Transfer pasta mixture to a large serving bowl, and sprinkle with half of feta cheese. Top with cutlets and remaining feta cheese. Garnish, if desired. Serve immediately.
  6. *Dried Italian seasoning may be substituted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1702.99 Kcal (7130 kJ)
Calories from fat 899.57 Kcal
% Daily Value*
Total Fat 99.95g 154%
Cholesterol 375.1mg 125%
Sodium 1592.26mg 66%
Potassium 1836.03mg 39%
Total Carbs 49.17g 16%
Sugars 8.19g 33%
Dietary Fiber 4.52g 18%
Protein 149.55g 299%
Vitamin C 8.2mg 14%
Iron 6.3mg 35%
Calcium 453.8mg 45%
Amount Per 100 g
Calories 216.79 Kcal (908 kJ)
Calories from fat 114.51 Kcal
% Daily Value*
Total Fat 12.72g 154%
Cholesterol 47.75mg 125%
Sodium 202.69mg 66%
Potassium 233.72mg 39%
Total Carbs 6.26g 16%
Sugars 1.04g 33%
Dietary Fiber 0.58g 18%
Protein 19.04g 299%
Vitamin C 1mg 14%
Iron 0.8mg 35%
Calcium 57.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 41.6
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top