Citrus Grilled Turkey Cutlets Recipe

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Citrus Grilled Turkey Cutlets
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the juices, cilantro, oil, honey, garlic and seasonings; add turkey. Seal bag and turn to coat; refrigerate 2 hours.
  2. Drain and discard marinade. Moisten a paper towel with cooking oil, using long-handled tongs, rub on grill rack to coat lightly.
  3. Grill turkey, covered, over medium heat or broil 4 in. from heat 2-4 minutes on each side or until no longer pink. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.32 Kcal (294 kJ)
Calories from fat 42.93 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 3.38mg 1%
Sodium 322.28mg 13%
Potassium 26.11mg 1%
Total Carbs 6.4g 2%
Sugars 4.62g 18%
Dietary Fiber 0.47g 2%
Protein 1.21g 2%
Vitamin C 3.8mg 6%
Iron 0.2mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 285.36 Kcal (1195 kJ)
Calories from fat 174.2 Kcal
% Daily Value*
Total Fat 19.36g 7%
Cholesterol 13.7mg 1%
Sodium 1307.79mg 13%
Potassium 105.96mg 1%
Total Carbs 25.96g 2%
Sugars 18.76g 18%
Dietary Fiber 1.9g 2%
Protein 4.9g 2%
Vitamin C 15.5mg 6%
Iron 1mg 1%
Calcium 26.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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