Turkey Cutlets Recipe

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Turkey Cutlets
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Ingredients:

Directions:

  1. In a large skillet over medium-high heat, cook turkey in oil and 2 tablespoons butter until golden brown and no pink remains; drain. Remove and keep warm.
  2. In the same skillet, combine 1/2 cup water, apple juice, 1 teaspoon bouillon and pepper; cook and stir over medium heat until bouillon is dissolved. Stir in sour cream; heat through.
  3. Meanwhile, in another skillet, combine the remaining butter, water and bouillon; cook and stir over medium heat until bouillon is dissolved. Add mushrooms; cook for 10 minutes or until liquid has evaporated. Serve turkey over rice; top with cream sauce and mushrooms. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.75 Kcal (715 kJ)
Calories from fat 128.09 Kcal
% Daily Value*
Total Fat 14.23g 22%
Cholesterol 28.88mg 10%
Sodium 277.47mg 12%
Potassium 398.77mg 8%
Total Carbs 6.8g 2%
Sugars 4.07g 16%
Dietary Fiber 1.25g 5%
Protein 4.99g 10%
Vitamin C 8.4mg 14%
Vitamin A 0.1mg 4%
Iron 1.2mg 6%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 84.2 Kcal (353 kJ)
Calories from fat 63.16 Kcal
% Daily Value*
Total Fat 7.02g 22%
Cholesterol 14.24mg 10%
Sodium 136.83mg 12%
Potassium 196.65mg 8%
Total Carbs 3.35g 2%
Sugars 2.01g 16%
Dietary Fiber 0.62g 5%
Protein 2.46g 10%
Vitamin C 4.1mg 14%
Vitamin A 0.1mg 4%
Iron 0.6mg 6%
Calcium 11.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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