Rosemary Cashew Chicken Recipe

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Rosemary Cashew Chicken
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Ingredients:

Directions:

  1. Place chicken in a slow cooker.
  2. Combine the onion, orange juice concentrate, rosemary, salt, and cayenne; pour over chicken.
  3. Cover and cook on low for 4-5 hours or until chicken juices run clear.
  4. Remove chicken and keep warm.
  5. In a saucepan, combine four and water until smooth.
  6. Stir in cooking juices.
  7. Bring to a boil; cook and stir for 2 minutes or until thickened.
  8. Stir in cashews.
  9. Pour over chicken.
  10. Serve with pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1132.12 Kcal (4740 kJ)
Calories from fat 510.89 Kcal
% Daily Value*
Total Fat 56.77g 87%
Cholesterol 527.76mg 176%
Sodium 3170.46mg 132%
Potassium 1474.09mg 31%
Total Carbs 35.38g 12%
Sugars 11.55g 46%
Dietary Fiber 1.95g 8%
Protein 117.59g 235%
Vitamin C 34.8mg 58%
Iron 6.2mg 34%
Calcium 145.9mg 15%
Amount Per 100 g
Calories 229.06 Kcal (959 kJ)
Calories from fat 103.37 Kcal
% Daily Value*
Total Fat 11.49g 87%
Cholesterol 106.78mg 176%
Sodium 641.48mg 132%
Potassium 298.25mg 31%
Total Carbs 7.16g 12%
Sugars 2.34g 46%
Dietary Fiber 0.39g 8%
Protein 23.79g 235%
Vitamin C 7mg 58%
Iron 1.2mg 34%
Calcium 29.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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