Belgian Squirrel Recipe

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Belgian Squirrel
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Ingredients:

Directions:

  1. Clean squirrels, making sure that all shot is removed. Burn away with a candle any fur that clings. Rinse the meat though several changes of water and pat dry. Cut squirrels into serving pieces.
  2. Preheat the oven to 350 degrees F (175 degrees C).
  3. Melt the butter in a large skillet over medium heat. Add squirrel pieces and fry until browned on all sides, but do not cook through. Remove the squirrel pieces to a large Dutch oven or oven safe crock. Add onions to the butter in the skillet; cook and stir until tender and browned. Pour the onions and butter into the pot with the squirrel. Fill with enough water to almost cover the meat. Mix in the vinegar and season with thyme, salt and pepper. Cover and place in the oven.
  4. Bake for 1 hour in the preheated oven. Remove the pot from the oven and add the prunes. Return to the oven and reduce the heat to 325 degrees F (165 degrees C). Continue baking for another 45 minutes.
  5. Remove the pot from the oven. Mix the flour and cold water together in a cup. Use a slotted spoon to remove the meat and prunes to a serving dish. Set the pot on the stove and bring to a boil over medium-high heat. Stir in the flour and water and simmer, stirring constantly, until the gravy is thick enough to coat a metal spoon. Serve meat with a lot of gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.07 Kcal (645 kJ)
Calories from fat 137.97 Kcal
% Daily Value*
Total Fat 15.33g 24%
Cholesterol 40.67mg 14%
Sodium 4.51mg 0%
Potassium 59.1mg 1%
Total Carbs 3.81g 1%
Sugars 1.47g 6%
Dietary Fiber 0.76g 3%
Protein 0.62g 1%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 6%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 149.28 Kcal (625 kJ)
Calories from fat 133.69 Kcal
% Daily Value*
Total Fat 14.85g 24%
Cholesterol 39.41mg 14%
Sodium 4.37mg 0%
Potassium 57.26mg 1%
Total Carbs 3.69g 1%
Sugars 1.42g 6%
Dietary Fiber 0.74g 3%
Protein 0.6g 1%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 6%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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