Rosemary-Apricot Chicken Recipe

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Rosemary-Apricot Chicken
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Ingredients:

Directions:

  1. Heat oven to 350°. Mix salt, rosemary, pepper and garlic. Rub mixture into chicken.
  2. Place chicken, meaty side up, in pan and bake for 25 minutes.
  3. Meanwhile, mix apricot jam, lemon juice, and mustard. Brush apricot mixture over chicken. Bake for 20 minutes longer or until juices run clear.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.43 Kcal (910 kJ)
Calories from fat 106.55 Kcal
% Daily Value*
Total Fat 11.84g 18%
Cholesterol 100.8mg 34%
Sodium 1271.26mg 53%
Potassium 229.21mg 5%
Total Carbs 16.05g 5%
Sugars 7.5g 30%
Dietary Fiber 0.18g 1%
Protein 12.02g 24%
Vitamin C 2.6mg 4%
Iron 4.3mg 24%
Calcium 92.8mg 9%
Amount Per 100 g
Calories 210.92 Kcal (883 kJ)
Calories from fat 103.36 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 97.78mg 34%
Sodium 1233.17mg 53%
Potassium 222.35mg 5%
Total Carbs 15.57g 5%
Sugars 7.28g 30%
Dietary Fiber 0.17g 1%
Protein 11.66g 24%
Vitamin C 2.6mg 4%
Iron 4.2mg 24%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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