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Roasted Butternut Squash and Bacon Pasta Recipe

Roasted Butternut Squash and Bacon Pasta Recipe

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Roasted Butternut Squash and Bacon Pasta

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Ingredients

Count

Nutrition

211

Calories

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Ingredients:

Serving

3/4 tsp salt, divided
1/2 tsp dried rosemary
1/4 tsp freshly ground black pepper
3 cups (1-inch) cubed peeled butternut squash
cooking spray
6 sweet hickory-smoked bacon slices (raw )
1 cup thinly sliced shallots
8 oz uncooked mini penne ( tube-shaped pasta)
1/4 cup all-purpose flour
2 cups 2% reduced-fat milk
3/4 cup (3 oz) shredded sharp provolone cheese
1/3 cup (1 1/2 oz) grated fresh parmesan cheese

Directions:

Preheat oven to 425°.
Combine 1/4 teaspoon salt, rosemary, and pepper. Place squash on a foil-lined baking sheet coated with cooking spray; sprinkle with salt mixture. Bake at 425° for 45 minutes or until tender and lightly browned. Increase oven temperature to 450°.
Cook the bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving 1 1/2 teaspoons drippings in pan; crumble bacon. Increase heat to medium-high. Add shallots to pan; sauté 8 minutes or until tender. Combine squash mixture, bacon, and shallots; set aside.
Cook pasta according to the package directions, omitting salt and fat. Drain well.
Combine flour and 1/2 teaspoon salt in a Dutch oven over medium-high heat. Gradually add milk, stirring constantly with a whisk; bring to a boil. Cook 1 minute or until slightly thick, stirring constantly. Remove from heat. Add provolone, stirring until cheese melts. Add pasta to cheese mixture, tossing well to combine. Spoon pasta mixture into an 11 x 7-inch baking dish lightly coated with cooking spray; top with squash mixture. Sprinkle evenly with Parmesan cheese. Bake at 450° for 10 minutes or until cheese melts and begins to brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.39 Kcal (885 kJ)
Calories from fat	53 Kcal
		% Daily Value*
Total Fat	5.89g	9%
Cholesterol	13.74mg	5%
Sodium	514.31mg	21%
Potassium	590.64mg	13%
Total Carbs	29.93g	10%
Sugars	10.06g	40%
Dietary Fiber	4.72g	19%
Protein	9.95g	20%
Vitamin C	22.2mg	37%
Vitamin A	0.8mg	28%
Iron	1.3mg	7%
Calcium	248.1mg	25%

Amount Per 100 g
Calories	77.48 Kcal (324 kJ)
Calories from fat	19.43 Kcal
		% Daily Value*
Total Fat	2.16g	9%
Cholesterol	5.04mg	5%
Sodium	188.5mg	21%
Potassium	216.48mg	13%
Total Carbs	10.97g	10%
Sugars	3.69g	40%
Dietary Fiber	1.73g	19%
Protein	3.65g	20%
Vitamin C	8.1mg	37%
Vitamin A	0.3mg	28%
Iron	0.5mg	7%
Calcium	90.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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