Romanian Lettuce Soup Recipe

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Romanian Lettuce Soup
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  1. Cook slowly chopped onion and garlic in oil until soft but not brown.
  2. Wash lettuce, tear leaves in small pieces, add to cooked onions and cook about 10 more minutes.
  3. Add salt, pepper, water and simmer 15 minutes.
  4. Add lemon juice and simmer 5 more minutes.
  5. Meanwhile, beat yolk in large serving bowl and add cream.
  6. Pour soup very slowly, drop by drop, over egg mixture stirring vigorously to prevent curdling.
  7. Do not cook again. Sprinkle chopped parsley on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.74 Kcal (765 kJ)
Calories from fat 122.47 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 60.72mg 20%
Sodium 87.91mg 4%
Potassium 518.96mg 11%
Total Carbs 8.57g 3%
Sugars 1.11g 4%
Dietary Fiber 2.83g 11%
Protein 4.92g 10%
Vitamin C 11.5mg 19%
Iron 2.5mg 14%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 43.38 Kcal (182 kJ)
Calories from fat 29.07 Kcal
% Daily Value*
Total Fat 3.23g 21%
Cholesterol 14.41mg 20%
Sodium 20.87mg 4%
Potassium 123.18mg 11%
Total Carbs 2.03g 3%
Sugars 0.26g 4%
Dietary Fiber 0.67g 11%
Protein 1.17g 10%
Vitamin C 2.7mg 19%
Iron 0.6mg 14%
Calcium 30.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 5

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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