Romanian Bean Soup Recipe

Posted by
Rate It!
Romanian Bean Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Soak lima beans in cold water overnight. Drain the lima beans and rinse in several changes of water to float away as many loosened shells as possible.
  2. Place beans in crockpot with 8 cups fresh water, the chopped onion, carrot, garlic and bouillon cube. Cover tightly and cook 18 to 24 hours on low until beans are very tender.
  3. Remove from heat and let cool a little.
  4. In the meantime, heat the butter in a skillet and saute the finely diced onion until it is very brown.
  5. Ladle a small amount of soup at a time into blender or bowl of a food processor and puree until all soup is pureed. Return to pot and stir in browned onions. Taste for seasoning and add salt and pepper to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.32 Kcal (667 kJ)
Calories from fat 14.04 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 3.05mg 1%
Sodium 438.55mg 18%
Potassium 627.04mg 13%
Total Carbs 28.6g 10%
Sugars 4.58g 18%
Dietary Fiber 9.2g 37%
Protein 8.86g 18%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 2.4mg 14%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 60.1 Kcal (252 kJ)
Calories from fat 5.3 Kcal
% Daily Value*
Total Fat 0.59g 2%
Cholesterol 1.15mg 1%
Sodium 165.43mg 18%
Potassium 236.53mg 13%
Total Carbs 10.79g 10%
Sugars 1.73g 18%
Dietary Fiber 3.47g 37%
Protein 3.34g 18%
Vitamin C 0.9mg 4%
Iron 0.9mg 14%
Calcium 23mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top