Romaine Salad with Blue Cheese Vinaigrette (Rachael Ray) Recipe

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Romaine Salad with Blue Cheese Vinaigrette (Rachael Ray)
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Ingredients:

Directions:

  1. Place lettuce in a big bowl. Combine garlic, oregano, sugar and vinegar in a small bowl. Add oil to dressing in a slow stream and mix with a whisk or fork. Stir in blue cheese. Pour dressing over salad and toss. Season with salt and pepper, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477 Kcal (1997 kJ)
Calories from fat 414.35 Kcal
% Daily Value*
Total Fat 46.04g 71%
Cholesterol 42.52mg 14%
Sodium 792.94mg 33%
Potassium 160.44mg 3%
Total Carbs 4.3g 1%
Sugars 3.04g 12%
Dietary Fiber 0.14g 1%
Protein 12.02g 24%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 306.9mg 31%
Amount Per 100 g
Calories 452.51 Kcal (1895 kJ)
Calories from fat 393.08 Kcal
% Daily Value*
Total Fat 43.68g 71%
Cholesterol 40.33mg 14%
Sodium 752.23mg 33%
Potassium 152.2mg 3%
Total Carbs 4.08g 1%
Sugars 2.89g 12%
Dietary Fiber 0.13g 1%
Protein 11.4g 24%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 291.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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