Romaine Roasted Corn Recipe

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Romaine Roasted Corn
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Ingredients:

Directions:

  1. In a small bowl, beat the butter, rosemary and marjoram until blended; spread over corn. Wrap each ear in two to three romaine leaves.
  2. Place in a 13-in. x 9-in. baking dish. Cover and bake at 450° for 30-35 minutes or until corn is tender. Discard romaine before serving. Sprinkle corn with salt and pepper. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.07 Kcal (871 kJ)
Calories from fat 113 Kcal
% Daily Value*
Total Fat 12.56g 19%
Cholesterol 30.53mg 10%
Sodium 25.35mg 1%
Potassium 539.18mg 11%
Total Carbs 22.67g 8%
Sugars 7.17g 29%
Dietary Fiber 4.23g 17%
Protein 4.26g 9%
Vitamin C 11.5mg 19%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 94.24 Kcal (395 kJ)
Calories from fat 51.18 Kcal
% Daily Value*
Total Fat 5.69g 19%
Cholesterol 13.83mg 10%
Sodium 11.48mg 1%
Potassium 244.21mg 11%
Total Carbs 10.27g 8%
Sugars 3.25g 29%
Dietary Fiber 1.92g 17%
Protein 1.93g 9%
Vitamin C 5.2mg 19%
Vitamin A 0.1mg 5%
Iron 1mg 12%
Calcium 19.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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