Directions:
- Beware that those Prep/Cook times are just estimates because I prep and cook different things simultaneously, so I'm really not sure how long it will take for you. Also, I don't have much in the way of kitchen utensils, so if you do, prep time may be considerably shorter!
- 1. Preheat the oven to 375°F.
- 2. Wash the potatoes and use a fork to put a few holes in the skin. Coat them in oil or Ranch dressing and bake them for about 45 minutes.
- 3. Meanwhile, steam (or boil) the carrot and celery stalks.
- 4. Chop/shred the lettuce, and then the carrot and celery stalks.
- 5. When the potatoes are done, slice each in half and scoop the insides into a bowl.
- 6. Pour the corn starch, butter, and milk in a small saucepan on medium heat. Bring to a simmer, stirring for 1 minute.
- 7. Add the cheese, and once it has melted, mix in the scooped potato.
- 8. Layer the empty potato skins with lettuce, then the cheesy filling, then the carrot and celery slices.
- 9. Sprinkle on a bit of seasoning and the salsa, and ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.07 Kcal (1960 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 33mg | 11% | |
| Sodium | 470.62mg | 20% | |
| Potassium | 4364.99mg | 93% | |
| Total Carbs | 66.47g | 22% | |
| Sugars | 25.57g | 102% | |
| Dietary Fiber | 33.67g | 135% | |
| Protein | 20.83g | 42% | |
| Vitamin C | 67.6mg | 113% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 15.7mg | 87% | |
| Calcium | 819.3mg | 82% | |
| Amount Per 100 g | |||
| Calories | 25.85 Kcal (108 kJ) | ||
| Calories from fat | 5.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 18% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 11% | |
| Sodium | 25.99mg | 20% | |
| Potassium | 241.08mg | 93% | |
| Total Carbs | 3.67g | 22% | |
| Sugars | 1.41g | 102% | |
| Dietary Fiber | 1.86g | 135% | |
| Protein | 1.15g | 42% | |
| Vitamin C | 3.7mg | 113% | |
| Iron | 0.9mg | 87% | |
| Calcium | 45.2mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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