Feta Eggs Recipe

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Feta Eggs
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Ingredients:

Directions:

  1. Melt butter in a skillet over medium heat. Saute onions until translucent. Pour in eggs. Cook, stirring occasionally to scramble. When eggs appear almost done, stir in chopped tomatoes and feta cheese, and season with salt and pepper. Cook until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.66 Kcal (480 kJ)
Calories from fat 79.99 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 178.14mg 59%
Sodium 149.49mg 6%
Potassium 107.59mg 2%
Total Carbs 2.1g 1%
Sugars 1.04g 4%
Dietary Fiber 0.31g 1%
Protein 7.04g 14%
Vitamin C 2.3mg 4%
Iron 1mg 5%
Calcium 66.8mg 7%
Amount Per 100 g
Calories 149.93 Kcal (628 kJ)
Calories from fat 104.59 Kcal
% Daily Value*
Total Fat 11.62g 14%
Cholesterol 232.94mg 59%
Sodium 195.48mg 6%
Potassium 140.69mg 2%
Total Carbs 2.74g 1%
Sugars 1.37g 4%
Dietary Fiber 0.41g 1%
Protein 9.21g 14%
Vitamin C 3mg 4%
Iron 1.3mg 5%
Calcium 87.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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