Rolled Dumplings Recipe

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Rolled Dumplings
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Ingredients:

  • 1 tsp salt
  • 1/3 cup shortening
  • 1/2 cup milk
  • 2 (14.5 oz) cans chicken broth

Directions:

  1. Combine flour, baking powder and salt. Cut in shortening and add milk to make a stiff dough.
  2. Roll out to about 1/8 inch thickness and cut into 1 inch squares, 1 to 1 1/2 inch strips or diamonds. Sprinkle lightly with flour and drop into boiling chicken stock. Cover tightly and boil gently for 8 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.37 Kcal (1090 kJ)
Calories from fat 105.23 Kcal
% Daily Value*
Total Fat 11.69g 18%
Cholesterol 0.41mg 0%
Sodium 433.08mg 18%
Potassium 252.41mg 5%
Total Carbs 33.47g 11%
Sugars 1.02g 4%
Dietary Fiber 1.28g 5%
Protein 4.78g 10%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 104.2mg 10%
Amount Per 100 g
Calories 304.61 Kcal (1275 kJ)
Calories from fat 123.11 Kcal
% Daily Value*
Total Fat 13.68g 18%
Cholesterol 0.48mg 0%
Sodium 506.67mg 18%
Potassium 295.3mg 5%
Total Carbs 39.16g 11%
Sugars 1.19g 4%
Dietary Fiber 1.5g 5%
Protein 5.59g 10%
Vitamin C 0.8mg 1%
Iron 0.6mg 3%
Calcium 121.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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