Fluffy Dumplings Recipe

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Fluffy Dumplings
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Ingredients:

  • 1 tsp salt
  • 1/4 cup shortening
  • 1 cup milk

Directions:

  1. Mix dry ingredients together in large bowl.
  2. Cut in Shortening until mixture resembles coarse cornmeal or crumbs.
  3. Lightly mix in milk to make a soft dough; Stir as little as possible.
  4. Drop tablespoons of dough on top of chicken pieces or meat and vegetables in stew. Simmer 10 minutes uncovered;
  5. Then cover tightly and simmer 10 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.61 Kcal (765 kJ)
Calories from fat 60.47 Kcal
% Daily Value*
Total Fat 6.72g 10%
Cholesterol 0.61mg 0%
Sodium 305.86mg 13%
Potassium 270.78mg 6%
Total Carbs 26.16g 9%
Sugars 1.53g 6%
Dietary Fiber 0.98g 4%
Protein 4.04g 8%
Iron 0.5mg 3%
Calcium 123.5mg 12%
Amount Per 100 g
Calories 257.54 Kcal (1078 kJ)
Calories from fat 85.28 Kcal
% Daily Value*
Total Fat 9.48g 10%
Cholesterol 0.86mg 0%
Sodium 431.35mg 13%
Potassium 381.87mg 6%
Total Carbs 36.9g 9%
Sugars 2.16g 6%
Dietary Fiber 1.38g 4%
Protein 5.7g 8%
Iron 0.7mg 3%
Calcium 174.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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