Rødgrød Med Fløde--Swedish Berry Pudding Recipe

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Rødgrød Med Fløde--Swedish Berry Pudding
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Ingredients
7
Count
Nutrition
195
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 4 cups berries
  • 2 cups water
  • 1/2 cup sugar (use slightly more if you like it sweeter rather than tarter)
  • 2 tbsp potato starch (or cornstarch. find in the jewish foods section.)
  • 2 tbsp cold water
  • 1 -2 tbsp sugar ( sprinkle on top to prevent a skin from forming. just a little bit will do the trick!)
  • 1 cup whipping cream (to pour over the top of the set pudding, just prior to serving.)

Directions:

  1. Bring berries (or rhubarb) to a boil with the water and cook until the seeds separate from the fruit. Strain using cheesecloth or a fine sieve if you just want the berry juice and no fiber.
  2. Pour the cooked berries (with or without seeds and skins) back into the pot and bring to a boil. Add sugar, stir until the sugar is dissolved.
  3. In a small bowl, mix the potato starch with cold water until it is syrupy, Add a tablespoon of the hot berry mixture into the cornstarch, then add it to the remaining hot berry mixture.
  4. Cook over medium heat, constantly stirring, until it thickens.
  5. Remove from the heat and pour into individual glass dishes.
  6. Sprinkle lightly with sugar to prevent a skin from forming.
  7. Let cool.
  8. Just before serving, float a thin layer of unwhipped whipping cream over the set berry pudding for a nice contrast of colours and to add a counterpoint of flavour to the tart berries.
  9. NOTE: Some people make this the day before and swear by that method. Some people make it that day and serve it; honestly, I can't tell the difference between the two.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.25 Kcal (817 kJ)
Calories from fat 70 Kcal
% Daily Value*
Total Fat 7.78g 12%
Cholesterol 22.2mg 7%
Sodium 33.41mg 1%
Potassium 63.81mg 1%
Total Carbs 31.88g 11%
Sugars 16.49g 66%
Protein 2.22g 4%
Vitamin C 0.2mg 0%
Iron 1.8mg 10%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 70.08 Kcal (293 kJ)
Calories from fat 25.12 Kcal
% Daily Value*
Total Fat 2.79g 12%
Cholesterol 7.97mg 7%
Sodium 11.99mg 1%
Potassium 22.9mg 1%
Total Carbs 11.44g 11%
Sugars 5.92g 66%
Protein 0.8g 4%
Vitamin C 0.1mg 0%
Iron 0.6mg 10%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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