Orange Flan Recipe

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Orange Flan
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Ingredients:

Directions:

  1. Sprinkle 1 cup sugar into a medium skillet. Place pan over medium heat, and cook, shaking pan often, until sugar melts and becomes a light golden brown syrup. Quickly pour syrup into a 12-cup Bundt pan, tilting to coat bottom and sides; set aside.
  2. Place whipping cream and vanilla in a large bowl. Process eggs and next 6 ingredients in a blender just until smooth, stopping to scrape down sides (do not over-process). Stir egg mixture into cream mixture.
  3. Pour custard over caramelized sugar in Bundt pan, and place in a large roasting pan on oven rack. Add hot water to roasting pan to a depth of 1 inch.
  4. Bake, uncovered, at 350° for 1 hour and 15 minutes or until a knife inserted off center comes out almost clean. Remove Bundt pan from water. Cool 1 hour on a wire rack. Cover and chill at least 8 hours.
  5. Loosen edges of flan with a small spatula; invert onto a serving plate. Cut into serving pieces and top with sweetened whipped cream, berries, and mint, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3746.35 Kcal (15685 kJ)
Calories from fat 1564.28 Kcal
% Daily Value*
Total Fat 173.81g 267%
Cholesterol 1926.17mg 642%
Sodium 967.66mg 40%
Potassium 1974.87mg 42%
Total Carbs 488.4g 163%
Sugars 459.48g 1838%
Dietary Fiber 3.68g 15%
Protein 74.04g 148%
Vitamin C 136.7mg 228%
Iron 7.8mg 43%
Calcium 1013.4mg 101%
Amount Per 100 g
Calories 241.96 Kcal (1013 kJ)
Calories from fat 101.03 Kcal
% Daily Value*
Total Fat 11.23g 267%
Cholesterol 124.4mg 642%
Sodium 62.5mg 40%
Potassium 127.55mg 42%
Total Carbs 31.54g 163%
Sugars 29.68g 1838%
Dietary Fiber 0.24g 15%
Protein 4.78g 148%
Vitamin C 8.8mg 228%
Iron 0.5mg 43%
Calcium 65.5mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88.7
    Points
  • 104
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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