Two-Potato Shepherd's Pie Recipe

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Two-Potato Shepherd's Pie
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Ingredients:

Directions:

  1. Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender.
  2. Meanwhile, in a large skillet, cook the beef, sausage, mushrooms, carrots, celery, onion and garlic over medium heat until meat is no longer pink and the vegetables are tender; drain.
  3. Stir in the orange juice, orange peel, nutmeg, Worcestershire sauce and 1/4 teaspoon each salt and pepper. Bring to a boil; cook until liquid is evaporated. Transfer to two greased 8-in. square baking dishes.
  4. Drain potatoes and place in a large bowl. Add the mustard, brown sugar, vinegar and remaining salt and pepper; mash until smooth. Spread over meat mixture.
  5. Bake one casserole, uncovered, at 350° for 30-35 minutes or until heated through. Cover and freeze the remaining casserole for up to 3 months.
  6. To use frozen casserole: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Cover and bake at 350° for 30 minutes. Uncover and bake 20-25 minutes longer or until heated through. Yield: 2 casseroles (4 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.24 Kcal (1282 kJ)
Calories from fat 128.79 Kcal
% Daily Value*
Total Fat 14.31g 22%
Cholesterol 58.96mg 20%
Sodium 595.29mg 25%
Potassium 793.75mg 17%
Total Carbs 24.27g 8%
Sugars 7.78g 31%
Dietary Fiber 4.25g 17%
Protein 20.79g 42%
Vitamin C 13.8mg 23%
Vitamin A 1mg 33%
Iron 3mg 17%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 113.46 Kcal (475 kJ)
Calories from fat 47.72 Kcal
% Daily Value*
Total Fat 5.3g 22%
Cholesterol 21.84mg 20%
Sodium 220.55mg 25%
Potassium 294.08mg 17%
Total Carbs 8.99g 8%
Sugars 2.88g 31%
Dietary Fiber 1.58g 17%
Protein 7.7g 42%
Vitamin C 5.1mg 23%
Vitamin A 0.4mg 33%
Iron 1.1mg 17%
Calcium 24.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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