Tomato Bisque Recipe

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Tomato Bisque
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Ingredients:

Directions:

  1. In a medium pot, heat the oil.
  2. Add the onion and cook over medium heat, stirring frequently, until tender and lightly browned on the edges, about 7 minutes.
  3. Add the garlic and thyme; stir until fragrant, about 1 minute.
  4. Add the tomatoes, broth, honey, salt, and pepper.
  5. Bring to a boil over high heat.
  6. Reduce the heat and simmer, stirring frequently, until reduced by a quarter and thickened, about 15 minutes.
  7. Using a standard or immersion blender, puree about half the soup; it will still be chunky and thick.
  8. Return it to the pot and stir in the cream.
  9. Heat gently and adjust the seasonings.
  10. Ladle into bowls, sprinkle with the parsley if using, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.29 Kcal (1354 kJ)
Calories from fat 192.49 Kcal
% Daily Value*
Total Fat 21.39g 33%
Cholesterol 27.13mg 9%
Sodium 2191.25mg 91%
Potassium 308.11mg 7%
Total Carbs 31.47g 10%
Sugars 27.85g 111%
Dietary Fiber 1.2g 5%
Protein 3.06g 6%
Vitamin C 9.8mg 16%
Iron 0.4mg 2%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 106.15 Kcal (444 kJ)
Calories from fat 63.2 Kcal
% Daily Value*
Total Fat 7.02g 33%
Cholesterol 8.91mg 9%
Sodium 719.47mg 91%
Potassium 101.16mg 7%
Total Carbs 10.33g 10%
Sugars 9.15g 111%
Dietary Fiber 0.39g 5%
Protein 1.01g 6%
Vitamin C 3.2mg 16%
Iron 0.1mg 2%
Calcium 17.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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