Calories in Usda Nuts, butternuts, dried

612Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, butternuts, dried

Amount Per 100 g
Calories 612 Kcal (2562 kJ)
Calories from fat 512.82 Kcal
% Daily Value*
Total Fat 56.98g 88%
Saturated Fat 1.31g 7%
Sodium 1mg 0%
Potassium 421mg 9%
Total Carbs 12.05g 4%
Dietary Fiber 4.7g 19%
Protein 24.9g 50%
Vitamin C 3.2mg 5%
Iron 4mg 22%
Calcium 53mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 612 calories

Let's Burn 612 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (612 calories) 100 g
  • Cal: 30.6 %
  • Fat: 87.7 %
  • Carb: 4 %
  • Prot: 49.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (77.6%)
  • Protein (15.1%)
Add your comment
User Reviews of nuts, butternuts, dried
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top