Roasted Vegetables Recipe

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Roasted Vegetables
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Ingredients:

Directions:

  1. Sprinkle eggplant with salt, and let stand 30 minutes. Pat dry.
  2. Preheat oven to 400°. Toss together eggplant and remaining ingredients, and arrange in a single layer in 2 aluminum foil-lined jelly-roll pans.
  3. Bake at 400° for 30 minutes or until vegetables are tender and golden brown. Season with salt to taste.
  4. Note: Nutritional analysis does not include salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.33 Kcal (3355 kJ)
Calories from fat 504.65 Kcal
% Daily Value*
Total Fat 56.07g 86%
Sodium 672.09mg 28%
Potassium 1897.86mg 40%
Total Carbs 70.69g 24%
Sugars 32.37g 129%
Dietary Fiber 21.92g 88%
Protein 9.05g 18%
Vitamin C 145.7mg 243%
Vitamin A 4.3mg 142%
Iron 52mg 289%
Calcium 124.4mg 12%
Amount Per 100 g
Calories 86.38 Kcal (362 kJ)
Calories from fat 54.4 Kcal
% Daily Value*
Total Fat 6.04g 86%
Sodium 72.44mg 28%
Potassium 204.57mg 40%
Total Carbs 7.62g 24%
Sugars 3.49g 129%
Dietary Fiber 2.36g 88%
Protein 0.98g 18%
Vitamin C 15.7mg 243%
Vitamin A 0.5mg 142%
Iron 5.6mg 289%
Calcium 13.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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